What to expect during a
Biodynamic Craniosacral Therapy (BCST) session?
Biodynamic Craniosacral Therapy is a gentle hands-on therapy that can effect both physiological and physio-emotional states. You will remain fully clothed and either sit or lie on a treatment table.
We will begin your first session by discussing your health concerns, taking a brief health history, gain an understanding of what you would like from the treatment and answering any questions you may have. (All information is treated with strict confidentially).
Allow for the first appointment to be an hour and half. There after allow for 50 minutes to an hour depending on your needs.
The cost for a Biodynamic Craniosacral Therapy session including the first extended appointment is:
$80 – adult
$80 – mother and baby
$70 – secondary school age group
$60 – primary school age group
$50 – babies to pre-school children
$50 – pensioners
BCST involves still and gentle hand holds, often beginning at your feet, head or under your spine. There is no manipulation, force or pressure applied.
The therapy’s work generates the calming and balancing of your central nervous system enabling you to feel safe, supported and held at a deep relational level. This facilitates a slowing down physiologically and psychologically allowing you to settle it is in this state that healing and changes throughout your body-mind can happen.
During the therapy you may experience:
- A deep sense of relaxation, stillness and spaciousness
- Enter a quiet mediation-like state
- Feel as if you are dreaming while still awake
- Experience memories or insights
- Enjoy a pleasant sense of softening, widening or floating
- Tension build up and releases
- There may be small movement and adjustments
- There can be emotional experience
- Changes can be experienced affecting temperature, fluids, Tissues, bones and potency
- Increased sense of whole body experiences
At the end of a session you may:
- Feel relaxed, experience greater calmness
- Feel energised and increased vitality
- Appreciate improved body-mind awareness
- There can be psycho-emotional and physiological changes and insights